Functional Muscle Fitness | gym

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1061 Shary Circle,

Concord, CA 94518

90 Day Fitness: Experience a remarkable change in just 90 days with Functional Muscle Fitness' comprehensive fitness program designed to help you reach your goals.

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FITNESS

Through our Original style of training curtailed in a Boot Camp format you will get in shape and burn fat while doing it!

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ATHLETIC PERFORMANCE

We develop programs built around the ATHLETE'S needs and then customize it to their sport.

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PHYSIQUE

Physique training at FMF focuses on detailing your BODY around your muscle, fat, fitness and nutritional GOALS!!

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TACTICAL

Military... Police... Fire... Spartan Racing... our Tactical Training Program will get you stronger, faster and in the best shape of your life!!! Guaranteed...

BEGIN YOUR 90-DAY TRANSFORMATION TODAY
at Functional Muscle Fitness

Achieve Your Fitness Goals

Tiffany Hillis

I started at FMF 10 years ago because I needed a place to train in preparation for the Tough Mudder. I intended to stay for the 3 months of training since I was already a member elsewhere, but I never left.

Within the 10 years, I not only completed the Tough Mudder, but Mark Wine led me through my twin's pregnancy (even developed a Prego Program), and my journey through Fitness Competitions... bringing home 1st and 3rd placings. As a working mother of three, FMF is my happy place!!!

FMF SPEED SCHOOL

Speed School Clinic

FMF ELITE LACROSSE

Elite Lacrosse Clinic

Functional Muscle Fitness Client Success

Coach BJ Grille

Coach BJ Grille

Carol Bernard

Carol Bernard

Chase Ruegg

Chase Ruegg

Suzanne Argenal

Suzanne Argenal

Address

1061 Shary Circle,

Concord, CA 94518

Contact

(925) 689-3631

FMFMark@gmail.com

Opening Hours

Mon - Thur

5:30 am – 8:00 pm

Friday

5:30 am – 7:00 pm

Saturday

6:30 am – 1:30 pm

Sunday

CLOSED

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