Daily Archives: March 6, 2017

Elite Soccer Performance Training – a perspective both biomechanically and metabolically

Elite Soccer Performance Training – a perspective both biomechanically and metabolically By, Mark Wine CSCS – NASM PT, CES, PES   Soccer is a sport that presents numerous physical and technical challenges. In particular, soccer requires a diverse mixture of fitness, athletic ability, and a surplus of skill. Metabolically speaking, soccer can be characterized as […]

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