Cable Wood Choppers

Cable Woodchoppers are a great functional exercise for enhancing core and rotational strength

Cable Woodchoppers

  • Keep 90 degree angles with your knees
  • Maintain Straight Arms.
  • Finish just outside the knee.

Equipment Needed

  • Cable Machine

Want to see more functional training exercises like Cable Woodchoppers?

Check out our Exercise of the Week Functional Training Archive.


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