• functional-barbell

    Functional Barbell

    Functional Barbell

  • bc

    Boot Camp

    Boot Camp

  • tiff-arnold-press

    Transformation Challenge

    Transformation Challenge

  • Slider - Spin & Core (1040x)

    Spin & Core

    Spin & Core

  • Slider - Youth (1040x)

    Youth Training

    Youth Training

Team Training

Functional Muscle Fitness LLC (FMF) believes that proper team development requires discipline from every individual. When the PAAS Athletic Performance Training model was created the goal was to develop and enhance talent in every sport through tertiary...

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Group Classes

Gain access to over 500 different workouts that focus on fat loss, strength, lean & tone, cardio, getting ripped abs, and athletic performance. We offer a wide variety of classes that work for you and your busy schedule. Check out the classes we have to offer!

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Personal Training

“Within a few months at FMF, Mark and his team had helped me not only reach those goals, but set new ones. Following Mark’s guidelines in exercise and nutrition, my body fat is now the lowest it has ever been while my strength and explosiveness has skyrocketed…”

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Youth Training

Our participants in the Functional Youth class will learn proper running / sprinting techniques. Kids will drastically enhance their core strength, which allows for enhanced athleticism and maturation. The Functional Youth class integrates strength exercises without...

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Balance - Fitness for life
ZERO DOWN – ONLY $19.99 A MONTH FOR 3 MONTHS

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