• functional-barbell

    Functional Barbell

    Functional Barbell

  • bc

    Boot Camp

    Boot Camp

  • tiff-arnold-press

    Physique

    Physique

  • Slider - Spin & Core (1040x)

    Cardio Training

    Cardio Training

  • Slider - Youth (1040x)

    Youth Training

    Youth Training

Balance - Fitness for life

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Team Training

Functional Muscle Fitness Inc. (FMF) believes that proper team development requires discipline from every individual. When the PAAS Athletic Performance Training model was created the goal was to develop and enhance talent in every sport through tertiary...

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Classes and Programs

Gain access to over 500 different workouts that focus on fat loss, strength, lean & tone, cardio, getting ripped abs, and athletic performance. We offer a wide variety of programs that work for you and your busy schedule. Check out the programs we have to offer!

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Personal Training

“Within a few months at FMF, Mark and his team had helped me not only reach those goals, but set new ones. Following Mark’s guidelines in exercise and nutrition, my body fat is now the lowest it has ever been while my strength and explosiveness has skyrocketed…”

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Youth Training

Our participants in the Functional Youth class will learn proper running / sprinting techniques. Kids will drastically enhance their core strength, which allows for enhanced athleticism and maturation. The Functional Youth class integrates strength exercises without...

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What Makes Balance so Special…

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