Horizontal Bicep Curls

Horizontal Bicep Curls are a great way to work your biceps with a suspension training system.

Horizontal Bicep Curls Key Points:

  • The farther you are from beneath the straps, the easier the exercise is.
  • Curl your arms, don’t row.

Equipment Needed

  • FTX Suspension Training System. (Coming Soon)

Want to see more functional training exercises like Horizontal Bicep Curls?

Check out our Exercise of the Week Functional Training Archive.


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