Horizontal Bicep Curls

Horizontal Bicep Curls are a great way to work your biceps with a suspension training system.

Horizontal Bicep Curls Key Points:

  • The farther you are from beneath the straps, the easier the exercise is.
  • Curl your arms, don’t row.

Equipment Needed

  • FTX Suspension Training System. (Coming Soon)

Want to see more functional training exercises like Horizontal Bicep Curls?

Check out our Exercise of the Week Functional Training Archive.


Login

Lost your password?