Hours & Events

Announcements

Functional Performance Clinic – Snatch
September 26th @ 11am – 1pm
*email FMFMark@gmail.com for more information

Body Fat Test
September 26th – contact us to get a time slot

Nutrition Seminar – Metabolic Flexibility
October 10th @ 12:00pm – 2:00pm
*focus is on losing weight, burning fat, increasing lean muscle

FMF Challenge – a fitness competition for charity
October 24th @ 10:00am – 1:00pm
*proceeds go to the Rising Stars charity, which scholarships local struggling high school athletes

Functional Performance Clinic – Clean & Jerk
November 7th @ 11am – 1pm
*email FMFMark@gmail.com to register

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