Schedule

 

Although we strongly recommend that you attend the class during the class time we understand sometimes schedules don’t quite mesh… so if you can’t make the class time rest assured that you can come in anytime and expect coaching, as well as perform the workout you missed…

NEW SCHEDULE LAUNCHING JANUARY 2017

 

FUNCTIONAL BARBELL
During Open Hours

Olympic Weightlifting Basics
Wednesday @ 5:30pm

Boot Camp
M, W & F  @ 8:30am
T & TH @ 6:30pm

Saturday @7:30am & 8:30am

Core Camp
Friday  @ 8:30am

Athletic Performance (ages 13-16)
M, T & TH @ 4:30pm
Saturday @ 10:00am

Functional Youth (ages 6-12)
M, T & TH @ 5:30pm
Saturday @ 11:00pm

Cross Training
During Open Hours

HIIT
T & TH@ 8:30am – 9:00am

Spin & Core
M & W @ 6:30pm
Tuesday @ 9:00am

FMF Stretch
Thursday  @ 9:30am

**Hours of operation are subject to change due to holidays, closures and other such events scheduled by Functional Muscle Fitness Management

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