FMF Max Extreme

 FMF MAX EXTREME

Saturday @ 9:30 – 11:00am

Home of the “Spartan King”

CROSS ENERGY TRAINING

WARRIOR 1000®                                                  

OBSTACLE COURSE

FUNCTIONAL TRAINING

MAX EXTREME is for those individual who enjoy pain and testing their physical and cognitive limits… This class is not for beginners, nor for the advanced, but rather for the individual who is HARDCORE. Extreme involves running, sprinting, power lifting, weight lifting, functional training, rope climbing, box jumping, heavy bag punching, and heavy rope drilling movements. Do you think you have what it takes? Well if you do then maybe, just maybe, you might get lucky and come on the day when “the Spartan King” is being performed… Actually, some might say if you are un-lucky!!! muhaha

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